Tips & Guides
What it takes to fuel The Tour de France: The U...
Explore the demanding nutritional requirements of Tour de France cyclists and the strategies they use to maintain peak performance throughout this grueling race.
What it takes to fuel The Tour de France: The U...
Explore the demanding nutritional requirements of Tour de France cyclists and the strategies they use to maintain peak performance throughout this grueling race.
10 Simple Top-tips to Stay Cool While Training ...
Summer is here! For us Brits It's time to stop complaining about the rain and start counting down the days to the customary "it's too hot"... Warm weather makes training and exercising...
10 Simple Top-tips to Stay Cool While Training ...
Summer is here! For us Brits It's time to stop complaining about the rain and start counting down the days to the customary "it's too hot"... Warm weather makes training and exercising...
Can Mint Improve your performance in the heat?
Mint contains a naturally occurring compound called Menthol, which activates cold receptors in the mouth and airways creating a sensation of coolness. This sensation of coolness has recently been proven...
Can Mint Improve your performance in the heat?
Mint contains a naturally occurring compound called Menthol, which activates cold receptors in the mouth and airways creating a sensation of coolness. This sensation of coolness has recently been proven...
What is Kendal Mint Cake?
Kendal Mint Cake is a high carbohydrate, Glucose based bar infused with Peppermint oil which originated in the town of Kendal in Cumbria, England. Well known for its association with Mountaineering and other...
What is Kendal Mint Cake?
Kendal Mint Cake is a high carbohydrate, Glucose based bar infused with Peppermint oil which originated in the town of Kendal in Cumbria, England. Well known for its association with Mountaineering and other...
Running Nutrition 101: How to Fuel Your Run, Ma...
How do you keep your energy up when running long distances? Fueling your run with sports nutrition products, such as energy gels, bars and electrolytes can help keep you going strong...
Running Nutrition 101: How to Fuel Your Run, Ma...
How do you keep your energy up when running long distances? Fueling your run with sports nutrition products, such as energy gels, bars and electrolytes can help keep you going strong...
Caffeine: The Secret Weapon for Endurance Athle...
Caffeine is quickly becoming a key tool in the arsenal of endurance athletes, with studies showing that it can significantly improve performance in several ways. Truth is, it's a drug...
Caffeine: The Secret Weapon for Endurance Athle...
Caffeine is quickly becoming a key tool in the arsenal of endurance athletes, with studies showing that it can significantly improve performance in several ways. Truth is, it's a drug...
