A good well produced, tasty and flavoursome bar I use after kayaking, cycling and running activity. Also good as a snack during a session, They are so good I'm buying 30 a month so I can ensure i always have one a day after exercise, Also promote their use and KMC under First Aid courses for certain illnesses and conditions. Well worth buying.

Use this after my long training runs as I often crave chocolate milk. This satisfies the craving as well as aiding recovery. Muscle aching and fatigue have definitely reduced still I started to use this. I make up in unsweetened almond milk which added a bit of creaminess with no extra to make my perfect post run shake.

Great fitting Snood.

Having tried all the flavours, this is my personal favourite. Like all of the KMC gels it's refreshing rather than sickly. The extra caffeine hit on top of the normal energy boost is ideal

After years of trying to rip gel sachets open during races (very fiddly when moving at speed), getting the stuff all over my hands and back in my pocket, this has come as a great solution. Comes out without issue, no mess, and you can take as little or as much as you want, with up to 2 pouches worth available.