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Action Pack. Find your fuel.

Regular price £19.99
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Free UK next-day delivery when this pack is ordered alone. Stock and delivery terms apply; extra items use standard shipping rates. Shipping terms

In stock

Try gels, bars and hydration in training. Choose your pack above, then check the full contents and allergens below.

Compare Standard and XL packs

“A great way to try the new products!”

Charlotte Clarke · Ultra-marathon runner
  • Vegan Options
  • GF Options
  • Easy to digest

What's included in the pack?

Standard Action Pack

(Also applies to gift pack)

Updated 12th May 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x Natural NRG Wholesome Superfood Bar 70g
1x KMC NRG BAR Chocolate Coated 50g
1x KMC NRG BAR Pocket Bar 35g
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Gel 70g
1x KMC NRG GEL Chocolate Mint Energy Gel 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g

Decaffeinated Action Pack

Updated 12th May 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x Natural NRG Wholesome Superfood Bar 70g
1x KMC NRG BAR Chocolate Coated 50g
1x NEW! KMC NRG BAR Pocket-sized Bar 35g
1x KMC NRG GEL Citrus & Mint Energy Gel 70g
1x KMC NRG GEL Chocolate Mint 70g
2x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g

Vegan Friendly Action Pack

Updated 12th May 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x KMC NRG BAR Chocolate Coated 50g
1x KMC NRG BAR Pocket Bar - Original Mint
1x KMC NRG BAR Pocket Bar - Raspberry
1x KMC NRG BAR Pocket Bar - Golden Brown
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Gel 70g
1x KMC NRG GEL Chocolate Mint 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g

Gluten Free Action Pack

Updated 12th May 2026.

1x KMC NRG BAR White Chocolate Coated 50g
1x KMC NRG BAR Chocolate Coated 50g
2x NEW! KMC NRG BAR Pocket Bar 35g
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Gel 70g
1x KMC NRG GEL Chocolate Mint Energy Gel 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
Action Pack - XL Addon

Updated 3rd July 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x Natural NRG Wholesome Superfood Bar 70g
1x KMC NRG BAR Chocolate Coated 50g
1x NEW! KMC NRG BAR Pocket-sized Bar 35g
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Energy Gel 70g
1x KMC NRG GEL Chocolate Mint 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g
+PLUS:

1x KMC NRG BAR Pocket Bar Golden Brown 42g
1x KMC NRG BAR Pocket Bar Raspberry Mint 42g
1x KMC ISO MIX Raspberry & Mint Isotonic Drink Mix 37g
1x KMC NRG BAR White Chocolate Coated 50g
1x KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g

Decaffeinated Action Pack - XL Addon

Updated 3rd July 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x Natural NRG Wholesome Superfood Bar 70g
1x KMC NRG BAR Chocolate Coated 50g
1x NEW! KMC NRG BAR Pocket-sized Bar 35g
1x KMC NRG GEL Citrus & Mint Energy Gel 70g
1x KMC NRG GEL Chocolate Mint 70g
2x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g
+PLUS:

1x KMC NRG BAR Pocket Bar Golden Brown 42g
1x KMC NRG BAR Pocket Bar Raspberry Mint 42g
1x KMC ISO MIX Raspberry & Mint Isotonic Drink Mix 37g
1x KMC NRG BAR White Chocolate Coated 50g
1x KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g

Vegan Friendly Action Pack - XL Addon

Updated 3rd July 2026.

1x Natural NRG Rolled Oat Bar (Vegan) 70g
1x KMC NRG BAR Chocolate Coated 50g
1x KMC NRG BAR Pocket Bar - Original Mint
1x KMC NRG BAR Pocket Bar - Raspberry
1x KMC NRG BAR Pocket Bar - Golden Brown
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Gel 70g
1x KMC NRG GEL Chocolate Mint 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
+PLUS:

1x KMC NRG BAR Pocket Bar Golden Brown 42g
1x KMC NRG BAR Pocket Bar Raspberry Mint 42g
1x KMC ISO MIX Raspberry & Mint Isotonic Drink Mix 37g
1x KMC NRG BAR Plain Chocolate Coated 50g

1x KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g

Gluten Free Action Pack - XL Addon

Updated 3rd July 2026.

1x KMC NRG BAR White Chocolate Coated 50g
1x KMC NRG BAR Chocolate Coated 50g
1x KMC NRG BAR Pocket Bar Plain 35g
1x KMC NRG GEL+ Mint Caffeine Gel 70g
1x KMC NRG GEL Citrus & Mint Gel 70g
1x KMC NRG GEL Chocolate Mint Energy Gel 70g
1x KMC NRG GEL Raspberry & Mint Energy Gel 70g
1x KMC PRO MIX Chocolate Mint Whey Protein 40g
1x KMC ISO MIX Citrus & Mint Isotonic Drink Mix 37g
+PLUS:

2x KMC NRG BAR Pocket Bar Golden Brown 42g
2x KMC NRG BAR Pocket Bar Raspberry Mint 42g
1x KMC ISO MIX Raspberry & Mint Isotonic Drink Mix 37g


1x KMC NRG GEL X High-Carb Energy Gel Neutral Flavour 70g

*Please note: All packs are subject to change depending on stock and availability. However, you will always receive the same number of products at the same value. Items may also have slightly shorter dates.

Dosage/ When & How to use?

For details on how and when to use our products, you can visit their individual pages or try out our nutrition guides and blogs.

Ingredients

For more details on Nutritional Information and Ingredients, please visit the individual pages.

Allergens:
Some products in this pack may contain allergens. See individual product listings for more details.
Some products are Made in a factory which handles nuts and peanuts.

Nutritional Information

For more details on Nutritional Information and Ingredients, please visit the individual pages.

Allergens:For more details on Nutritional Information and Ingredients, please visit the individual pages.

Per serve size:
Energy KJ:
Energy kcal:
Fat:
- of which saturates:
Carbohydrate:
- of which sugars:
Fibre:
Protein:
Salt:
Electrolytes
- Calcium:
- Sodium:
- Magnesium:
- Potassium:
B Vitamins:


Some products in this pack may contain allergens. See individual product listings for more details.
Some products are Made in a factory which handles nuts and peanuts.

View full details

VIDEO REVIEWS

50,000+ reviews. Real athletes. Real fuel.

Action Pack - Find Your Fuel (Free UK Next Day Delivery)

Frequently Asked Question (FAQ's)

Q: Is your taster pack caffeine-free?

A: The Standard Action Pack includes a caffeinated gel. Choose the Decaffeinated option instead: view the Decaffeinated taster pack here. Check your selected pack’s full contents and product labels.

Q: I haven't tried your products before, how can I sample the range?

A: A great way to sample our range is with the Action Pack. The Standard pack contains 10 products: 4 Energy Bars (including the Natural Superfood Bar), 4 Energy Gels, 1 Isotonic Drink Powder and 1 Protein Powder. Plus Free Delivery. Contents vary by pack option; check “What’s included in the Pack?” for your selected pack.

You can get yours here.

Q: Why do some energy gels hurt my stomach?

A: Your digestive system is at it's most vulnerable during exercise and your gut needs water to digest carbohydrates. For as long as energy gels stomach issues have been around, so have some of their rather unpleasant side effects associated with certain gels.

Read more about Why do some energy gels hurt my stomach?

Q: Are Kendal Mint Co Energy Gels suitable for Vegans?

A: Yes - all of our energy gels/ KMC NRG GELs are suitable for Vegans.

Q: What makes KMC NRG BAR's different?

A: We have worked hard to create a product that does not compromise the Original Taste & texture people already know and love by partnering with the oldest manufacturers. The biggest different is the upgraded "recharged" ingredients. Our specifically formulated B Vitamin blend creates a more effecient energy delivery system and helps with red blood cell functionality, reducing the typical "bonk" or "crash" when consuming sugary foods. The electrolyte formula is designed to improve physical performance and helping with the firing between synapses and also aiding hydration.

Q: How many energy bars should I consume?

A: For more information on dosage, how much and when to use each product, please head to each individual product page.

Q: What are electrolytes?

A: Simply put , electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body.

You can find them in most of our products for this reason, particularly KMC ISO MIX.Read more about electrolytes here.

Q: How do protein shakes improve recovery?

A: Protein is broken down into Amino acids by the body, which are important in facilitating the repair and rebuilding of muscle fibres after exercise. 

Every time you exercise muscle tissue is damaged and the extent of damage depends on the intensity and duration. This is actually the first key part of your adaptation to training. The second part occurs when your muscles begin to repair and rebuild, into leaner, faster and even stronger muscles. KMC PRO MIX is designed to help you recovery faster and train harder. With 21g Premium Whey Protein Concentrate designed to promote muscle fibre repair and adaption post exercise.

There are 4 other "Pillars" that form part of dietary recovery:

  • Carbohydrate - To replenish depleted energy stores and help synthesise Proteins to optimise your recovery.
  • Water – to replace fluid lost as sweat and to aid the process of glycogen storage in muscle (each gram of glycogen synthesised in muscle requires around three grams of water to 'fix' it in place;
  • Electrolytes – to replenish minerals lost in sweat (eg sodium, chloride, calcium, magnesium).

Read more about "Recovery 101: Why Protein is key to a successful athlete's diet" here.

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake can be Great for Runners Kendal Mint Cake can provide a very welcome boost of energy in the form of Glucose. That's why thousands of runners choose Kendal Mint Co® as their fuel. 

Q: What is Kendal Mint cake?

A: Kendal Mint Cake is Glucose based bar infused with Peppermint oil, used for centuries as a source of energy on pioneering adventures such as Chris Bonnington most notably on the ascent of Everest. It’s not just a treat, it's an experience we've crafted over the years.

Q: How is Kendal Mint Cake made?

A: Kendal Mint Cake is made by hand using traditional techniques which are often top-secret! Find out how the worlds oldest energy bar is made here.

Q: What is the original Kendal Mint Cake?

A: The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactures. However, Folklore suggests in 1918 Joseph wiper accidentally created Kendal Mint Cake when he over-boiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts!

*Sometimes bundles and taster packs might not arrive in a branded box, particularly when bundled with other products. If you'd like to send this as a gift please leave a note in your order.

QUALITY YOU CAN TRUST

All our Energy Bars, Kendal Mint Cake, Energy Gels, Isotonic Drinks and Protein Recovery Drinks are proudly Manufactured here in the UK with end-to-end traceability.

That means we know exactly which ingredients went into each product you use.

  • Great taste and very good for the long runs I am doing
  • Just started to get into longer runs requiring proper fueling.
  • Gels are good - easy to take in and no side effects! Taste good too!
  • 5 stars: 1353 (88%)
  • 4 stars: 138 (9%)
  • 3 stars: 38 (2%)
  • 2 stars: 6 (0%)
  • 1 star: 6 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Jed Gilchrist (United Kingdom)
Helped me through my first half marathon!

I used a mix of bars, gels and powders to prepare me for my run, and it really worked. Will definitely be buying again, I now can't imagine doing long runs with anything else!

Hi Jed! 😊 Thank you for the wonderful 5-star review! We're so glad to hear that the mix of bars, gels, and powders helped fuel your run and became an essential part of your routine. If you ever have any questions or need recommendations, just let us know—we're always here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

B
Beth Credicott (United Kingdom)
Brilliant way to try out the range

Ordered the XL taster pack to explore flavours and different types of fuelling as I prep for my first half marathon. It’s been a great way to try different options without fully committing to only one option or flavour. Been a lifesaver on longer runs having the mint cakes for a boost!

Hi Beth! 😊 Huge thanks for your fantastic 5-star review! We're thrilled our taster pack has been a lifesaver for your half marathon prep, and we're glad you're enjoying the mint cakes on your longer runs. If you need any more tips or fuel, just give us a shout—our team is always here to support you!

Stay Minty,
-The Kendal Mint Crew 🍃

R
Rebecca Downton (United Kingdom)
Not amazing.

All different dates and some only three weeks from then going out of date

Hi Rebecca! Thanks for letting us know about the different dates on your products, all products have different ingredients and are made a different times so they do have different dates. We're committed to ensuring all our products provide the best experience, and I'll have our team look into this right away. Please feel free to reach out if there's anything else we can do for you! 🌟📦💬

- The Kendal Mint Crew

G
Gemma Brayford (United Kingdom)
Really loved it!

Great for my long runs

Hi Gemma! 😊 Huge thanks for the fantastic 5-star review! We're thrilled to hear the Action Pack is fueling your long runs. If you ever have any questions or need a hand with anything, we're here for you!

Stay Minty,
-The Kendal Mint Crew 🍃

J
Jennie Henson (United Kingdom)
The best gels

Consistency and texture is perfect, no gluppy gels, taste is stunning not over powering and no gut issues

Hi Jennie! 😊 Huge thanks for the amazing 5-star review! We're thrilled to hear you're loving the texture and taste of our product without any gut issues. If you ever have questions or need anything else, just give us a shout!

Stay Minty,
-The Kendal Mint Crew 🍃

J
Jennie Henson (United Kingdom)
The best gels

Consistency and texture is perfect, no gluppy gels, taste is stunning not over powering and no gut issues

Hi Jennie! 😊 Huge thanks for the amazing 5-star review! We're thrilled to hear you're loving the texture and taste of our product without any gut issues. If you ever have questions or need anything else, just give us a shout!

Stay Minty,
-The Kendal Mint Crew 🍃

L
Llinos Gunn (United Kingdom)
Get this!

Love the different products all in one pack! I also decided to get the add-on- great choice! Plenty of items inside that I wouldn’t have usually thought of buying. Everything tastes fresh & great!

Hi Llinos! 😊 Thanks so much for the glowing 5-star review! We're thrilled to hear you're loving the variety in the Action Pack and that our add-on was a hit for you. If you need any assistance or have more feedback, we're just a message away!

Stay Minty,
-The Kendal Mint Crew 🍃

C
Chris Lyons (United Kingdom)
Wonderful!

For an epic ride like Chase the Sun Ireland, the NRG bars were perfect. Easy on the gut and taste great.

Hi Chris! 😊 Thanks for the stellar 5-star review! We're delighted to know our NRG bars fueled your epic Chase the Sun Ireland ride and were easy on your gut. If you ever need anything or just want to share more adventures, we're here for you!

Stay Minty,
-The Kendal Mint Crew 🍃

A
Andy Young (Spain)
Definitely recommended!

I recently completed a 100k Ultra Marathon, and usually I take flap jacks and fruit gels on my longer runs. This time, due to the distance, I decided I needed to change it up and opted for Kendal Mint after multiple recommendations. The action pack offers perfectly sized fuel to fit in your pack, and they tasted great. I would highly recommend this fuel pack for any long distance event.

Hi Andy! 😊 Wow, congrats on completing a 100k Ultra Marathon! We're thrilled to hear that our Action Pack was the perfect fuel for your journey and that you enjoyed the taste. If you have any questions or need more fuel for your next adventure, we're just a message away!

Stay Minty,
-The Kendal Mint Crew 🍃

O
Oliver Benwell (United Kingdom)
How great!

This is truly a great kit for a long events and training. It’s got a mix of everything you would need to keep going strong!

Hi Oliver! 😊 Thank you so much for the fantastic 5-star review! We're thrilled to hear the Action Pack kept you fueled for your long events and training. If you have any questions or need more fuel, just give us a shout—we're here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

O
Oliver Benwell (United Kingdom)
Really loved it!

I liked the box as I’ve tried the box before, but without the awesome snood. I now run with this to represent 😎

Hi Oliver! 😊 Thanks for the awesome 5-star review! We're thrilled you loved the Performance Nutrition Pack, especially with the new snood addition. If you ever have any questions or need more gear, we're here to help!

Stay minty,
-The Kendal Mint Crew

P
Paul Stimson (United Kingdom)
Cannot fault these products.

Used the gels, chocolate coated NRG bar and wholesome super food bar and citrus and mint isotonic drink on my recent 50k ultra and as part of my training. The minty taste on the gels and drink are refreshing and the products are easy on my stomach. The chocolate mint whey protein for a post event drink is also easy to make and easy to digest.

Hi Paul! 😊 Thanks so much for the glowing 5-star review! We're over the moon that you loved the gels, mint cake, and NRG bars. If you ever need anything or have questions, just give us a shout—we're here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

E
Emma Williams (United Kingdom)
Tasty

First time using KMC gels today. I have an ultra marathon on saturday and wanted to try before then ti make sure they were for me. I tried the citrus one and it was delish. Perfect balance of citrus and mint without being too overpowering. They are not so gloopy as other gels so texture was good for me to. I'll definately be taking the rest with me on saturday.

Hi Emma! 😊 Huge thanks for the fantastic 5-star review! We're so glad to hear you enjoyed the citrus gel and found the texture just right. If you have any questions or need anything before your ultra marathon, just give us a shout—we're here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

A
Andrew Lee Davies (United Kingdom)
How great! First time ever ever had a long run with no tummy issues

Even when fatigued and getting deep into the miles, I was able to eat the bars and get the gels down. The gels were so light! Did 37km yesterday running with the action pack. I actually looked forward to fuelling it was that good.

Hi Andrew! 😊 Thanks a ton for the fantastic 5-star review! We're so glad to hear the Action Pack helped you power through your 37km run. If you ever need more fuel or have any questions, just give us a shout—we're always here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

A
Aimee Durrell (United Kingdom)
Marvelous!

A great little starter pack if you want to try out different products - as you can see I’ve already used a few and nothing but good things to say about them all!

Hi Aimee! 😊 Thanks so much for the fantastic 5-star review! We're thrilled you enjoyed the Action Pack and found it to be a great starter. If you ever need more variety or have any questions, just give us a shout—we're always here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

P
Paul Roberts (United Kingdom)
Excellent!

Great flavour, stomach friendly, does the trick on a long run

Hi Paul! 😊 Thanks so much for the awesome 5-star review! We're delighted to hear you loved the flavour and found it gentle on the stomach during your long run. If you ever need more fuel or have any questions, just give us a shout—we're always here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

M
MISS SARAH WILLIAMS (United Kingdom)
Incredible!

I ordered this pack to give everything a try! So far I have tried the oat bar ,the raspberry and mint gel and the chocolate mint recovery drink! I’ve never used gels before but this one was delicious and refreshing, easy to digest and definitely gave me a boost for the rest of my run! The oat bar was lovely and a good fuel for my run, and the chocolate mint drink was fab for post run! Thank you! Can’t wait to try the rest!

Hi MISS! 😊 Thank you so much for the amazing 5-star review! We're thrilled to hear you're enjoying the oat bar, raspberry and mint gel, and chocolate mint recovery drink. If you have any questions or need more fuel for your adventures, just give us a shout—we're always here to help!

Stay Minty,
-The Kendal Mint Crew 🍃

C
Clare Dellow (United Kingdom)
Really loved it!

nice size to sample a range of products. Loved the citrus and mint gel. will be using this for the london marathon!

Hi Clare! 😊 Thanks for the fantastic 5-star review! We're thrilled you loved the citrus and mint gel and that our pack is your choice for the London marathon. If you have any questions or need anything else, just give us a shout!

Stay minty,
-The Kendal Mint Crew