Collection: Energy Bars

A: Kendal Mint Cake is Glucose based bar infused with Peppermint oil, used for centuries as a source of energy on pioneering adventures such as Chris Bonnington most notably on the ascent of Everest. It’s not just a treat, it's an experience we've crafted over the years.

A: Yes! Kendal Mint Cake is great for runners as it contains glucose which is the preferred source of instant energy by the body.Read more here.

A: Yes! Kendal Mint Cake is used by many cyclists.Read more here.

A: All of our Kendal Mint Cake bars (apart from White Chocolate Coated) are Vegan and Gluten Free. The Chocolate used in the plain chocolate coated is Soya based rather than Milk. You can find more details on the product pages.

A: The Original Flavour KMC NRG BAR is made up of 6 blocks, each block contains 14g of Carbohydrate/ 57 kcal. That's a whopping 83g of Carbohydrate and 342 kcal per bar! The Chocolate Coated KMC NRG BAR 50g contains slightly less at 49g Carbohydrate/ 220 kcal per bar. What it lacks in Carbohydrate it makes up for in Chocolatey deliciousness!

A: We have worked hard to create a product that does not compromise the Original Taste & texture people already know and love by partnering with the oldest manufacturers. The biggest different is the upgraded "recharged" ingredients. Our specifically formulated B Vitamin blend creates a more effecient energy delivery system and helps with red blood cell functionality, reducing the typical "bonk" or "crash" when consuming sugary foods. The electrolyte formula is designed to improve physical performance and helping with the firing between synapses and also aiding hydration.

A: Kendal Mint Cake is made by hand using traditional techniques which are often top-secret! Find out how the worlds oldest energy bar is made here.

A: Mint, specifically Peppermint - one of the oldest natural remedies for all sorts of things. A Natural calming and soothing herb which acts as an Anti-inflammatory and encourages bile flow.

Peppermint contains high concentrations of Menthol - a natural aromatic decongestant that helps break up phlegm and mucus, making it easier to expel.

Menthol has also been proven to help improve performance in hot climates.

Peppermint Extract has even been found to increase the pain threshold. Often used for colonoscopy to stop painful cramping in patients. Closely related to the anti-inflammatory properties.

Not bad when you need that edge on your competitors! Read more here.

A: Yes, it's widely accepted that Kendal Mint Cake is an inherently fragile product so breakages do sometimes happen. A little extra care when packing Kendal Mint Cake into bags and pockets can easily avoid this.

A: The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactures. However, Folklore suggests in 1918 Joseph wiper accidentally created Kendal Mint Cake when he over-boiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts!

A: Our Kendal Mint Cake NRG BARs are still made by hand the traditional way using: Sugar, Glucose Syrup and a top-secret blend of natural Peppermint Oil. KMC NRG BAR also includes our Electrolyte & B-Vitamin blend carefully designed to help with physical performance and the breakdown of carbohydrate into energy.

A: One 85g Kendal Mint Cake bar contains 342kcal and 83.52g of Carbohydrate - That's a serious amount of energy for when you need it most!

A: Yes! Kendal Mint Cake is used by many cyclists.Read more here.

A: Yes! Kendal Mint Cake can be Great for Runners Kendal Mint Cake can provide a very welcome boost of energy in the form of Glucose. That's why thousands of runners choose Kendal Mint Co® as their fuel. 

A: Yes, Kendal Mint Cake is suitable for athletes in endurance events like marathons or bike rides, offering sustained energy to maintain performance.

A: Yes, Kendal Mint Cake can be consumed before a workout for an energy boost.

A: Yes! Kendal Mint Cake is used by many cyclists.

Read more on our blog here.

A: You can always find our range of Kendal Mint Cakes on our website, as well as selected stockists throughout the United Kingdom.

A: Our Kendal Mint Cake is a rich source of quick energy, essential Electrolytes and B Vitamins, ideal for endurance activities. Remember, moderation is key!

A: Our Kendal Mint Cake boasts a substantial shelf life. Sometimes up to 18 months. However, for best results, always check the best-before date on the packaging

A: Indeed! While Kendal Mint Cake is a great source of energy for adventurers, it's also a delightful ingredient in desserts and a perfect companion for your outdoor expeditions.

A: Our classic Kendal Mint Cake is vegetarian-friendly. For specific varieties and vegan options, please refer to the product details on our website.

A: Yes! Beyond our classic peppermint Kendal Mint Cake, we have a range of exciting flavours. Visit our collection on our website to explore them all.

A: We merge tradition with modern techniques. Once you taste our Kendal Mint Cake, you'll understand the craft that goes behind each piece. Read our blog "How it's Made: Kendal Mint Cake" here.

A: It's a delightful conundrum! While named "cake", our Kendal Mint Cake is more akin to a confectionery delight.

A: While the tradition of Kendal Mint Cake dates back to the early 20th century, Kendal Mint Co has infused modern flair with historical reverence, creating a mint cake beloved by many.

A: Absolutely! We use real peppermint oil in our Kendal Mint Cake to give it that authentic and refreshing minty taste.

A: Our Kendal Mint Cake is crafted using high-quality ingredients. Such as Sugar, Glucose Syrup, Fondant, Peppermint Oil,  Electrolytes and B Vitamins.

For detailed ingredient lists, you can refer to individual product descriptions on our website.

A: Our signature Kendal Mint Cake is proudly rooted in Kendal, a town in Cumbria, England. It's a tradition we're honoured to continue.

A: It depends what you're looking for. For the ultimate Carbohydrate-dense kick, the 130 years old Kendal Mint Cake recipe will do just the trick, with added Electrolytes and B Vitamins in our KMC NRG BARs.

You can upgrade your KMC with an indulgent Chocolate or Limited Edition White Chocolate. Or for an all-natural and award-winning super snack with 6g Protein, try our Natural NRG bars.

A: All of our energy bars are Vegan, apart from the Natural NRG bar and White Chocolate Coated KMC NRG BAR which are Vegetarian

A: For more information on dosage, how much and when to use each product, please head to each individual product page.

A: For more information on dosage, how much and when to use each product, please head to each individual product page.