Frequently Asked Questions
Q: What is the difference between Electrolyte Tablets and Isotonic Drink Powders?
A: Both electrolyte tablets and isotonic drinks are effective for hydration and energy replenishment. Tablets are more convenient and portable, while isotonic drink provide more substantial, all-round nutrition. Including a good concentration of Carbohydrate for energy. In terms of cost-effectiveness, tablets and Isotonic drink powders are roughly the same per serve.
Read More: Electrolyte Tablets vs. Isotonic Drink Powders: Unraveling the Best Energy Source for Endurance Athletes
Tips & guides
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Marathon Tapering: Don’t Taper the Wrong Thing
A smart marathon taper isn’t just about running less. It’s about protecting the work you’ve already done. Here’s a simple guide to tapering your training without tapering your fuelling, hydration...
Marathon Tapering: Don’t Taper the Wrong Thing
A smart marathon taper isn’t just about running less. It’s about protecting the work you’ve already done. Here’s a simple guide to tapering your training without tapering your fuelling, hydration...
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B Vitamins in Energy Gels: Why KMC Adds B3, B5,...
B vitamins don’t “create” energy — they help your body turn food into usable fuel. Here’s why Kendal Mint Co includes B3, B5, B6 and B12 in our gels, and...
B Vitamins in Energy Gels: Why KMC Adds B3, B5,...
B vitamins don’t “create” energy — they help your body turn food into usable fuel. Here’s why Kendal Mint Co includes B3, B5, B6 and B12 in our gels, and...
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Mint, Menthol, Hay Fever & Performance | A Prac...
In a few minutes you’ll know exactly how menthol—from our mint-based gels and bars—can help you feel less bunged up during hay fever season and potentially perform more comfortably in the...
Mint, Menthol, Hay Fever & Performance | A Prac...
In a few minutes you’ll know exactly how menthol—from our mint-based gels and bars—can help you feel less bunged up during hay fever season and potentially perform more comfortably in the...