Tips & Guides
Busting a few myths about protein
Last week we told you about protein, and how it's one of the most important tools in the arsenal of any athlete, regardless of pursuit. But the truth is that lots of...
Busting a few myths about protein
Last week we told you about protein, and how it's one of the most important tools in the arsenal of any athlete, regardless of pursuit. But the truth is that lots of...
Winter training - Richard Anderson, Team KMC
The winter months can be a difficult time for endurance athletes. The days are short, the weather is rubbish and race season is months away. There are so many excuses...
Winter training - Richard Anderson, Team KMC
The winter months can be a difficult time for endurance athletes. The days are short, the weather is rubbish and race season is months away. There are so many excuses...
"How setting goals helps motivate me" - Michael...
When thinking about setting yourself goals, it's important to ask yourself how and why? So we thought it would be interesting to get a little insight from Team KMC member...
"How setting goals helps motivate me" - Michael...
When thinking about setting yourself goals, it's important to ask yourself how and why? So we thought it would be interesting to get a little insight from Team KMC member...
How protein can help you achieve your New Year'...
How protein can help you achieve your New Year's fitness goals So 2020 is upon us. We are now as close to the year 2050 as we are to 1990,...
How protein can help you achieve your New Year'...
How protein can help you achieve your New Year's fitness goals So 2020 is upon us. We are now as close to the year 2050 as we are to 1990,...
How to stay safe exercising outdoors this winter
Stay safe this winter! Ice, snow, the cold, Yetis, the perils of winter outdoor exercise are many. Pigs in blankets are not the only reason so many of us fail...
How to stay safe exercising outdoors this winter
Stay safe this winter! Ice, snow, the cold, Yetis, the perils of winter outdoor exercise are many. Pigs in blankets are not the only reason so many of us fail...
IT'S MINT! The Benefits of Mint in Sport.
Mint - a refreshing and pleasant smell or taste to most but also one of the oldest natural remedies for all sorts of things! All of our products contain Natural...
IT'S MINT! The Benefits of Mint in Sport.
Mint - a refreshing and pleasant smell or taste to most but also one of the oldest natural remedies for all sorts of things! All of our products contain Natural...
