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KMC NRG GEL Citrus & Mint Energy Gel 70g

KMC NRG GEL Citrus & Mint Energy Gel 70g

★★★★★ (892)
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  • Dual Carb
  • Isotonic
  • Easy to Digest

Fuel up quickly and effectively with KMC NRG GEL. Our intelligent Dual Charge Formula™ - A dual-carbohydrate, electrolyte and B vitamin Isotonic formula which provides fast, tasty energy without upsetting your stomach by using Natural Peppermint as an anti-inflammatory. Plus, it's vegan, gluten free, and tested by Informed Sport for athletes' peace of mind. 

Recharge your Fueling strategy today and choose Nutrition Crafted for Champions. Everest-Tested, Athlete-Approved, built to Conquer Any Challenge, Any Everest.

Dosage/ When & How to use?

We recommend you consume one gel every 30-60 minutes, before and during exercise to #Recharge.

Suitable for all Sports.

KMC NRG GELs contain 27g of Dual-Charge Carbohydrate, 4 Key Electrolytes and B Vitamins (B3, B5, B6 & B12) so they pack a real punch. If you want to #Supercharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not reactively, to avoid hitting the wall.

  • Eat well before you start exercising and take your first gel within 30-60 minutes into your activity, take one gel every 30-60 minutes thereafter.
  • Our energy gels are much less viscous than most and isotonic, but we would still recommend having some water.
  • It's a good idea to mix it up with some GEL+ Caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Store in a cool dry place.

Great for:

  • Cycling
  • Running
  • Triathlon
  • Hiking, Exploring, Adventure
  • Workout

Ingredients

Water, Maltodextrin, Fructose, Electrolytes (Calcium Lactate, Sodium Chloride, Magnesium Carbonate, Potassium Chloride), Acid (Citric Acid), Natural Flavouring, Thickener (Carboxymethyl Cellulose Gum, Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Sucralose), B Vitamin Blend (Nicotinamide [B3], Calcium Pantothenate [B5], Pyridoxine Hydrochloride [B6], Methylcobalamin [B12])

Allergens: None

Nutritional Information

Per serve size: 70g
Energy KJ: 460kj
Energy kcal: 108kcal
Fat: 0.0g
- of which saturates: 0.0g
Carbohydrate: 27.0g
- of which sugars: 10.7g
Fibre: 0.1g
Protein: <0.1g
Salt: 0.12g
Electrolytes
- Calcium: 35mg
- Sodium: 49mg
- Magnesium: 10mg
- Potassium: 50mg
B Vitamins: B3, B5, B6, B12

More Information


  • Citrus
  • Energy
  • Contains: Electrolytes
  • Informed Sport Batch Tested
  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy-free
  • Lactose-free
  • Vegan
  • Vegetarian
  • Gluten-free
  • Low fat
  • Alcohol-free
  • Nut-free
  • Soy-free
  • Decaffeinated
  • Endurance
  • Performance
  • Blood sugar control
  • Energy
  • Performance
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Energy Gels: The Benefits

DUAL CHARGE FORMULA

Maximize Your Carbohydrate Absorption for Optimal Endurance Performance with our 2:1 Dual Charge Carb formula.

Go Faster for Longer... KMC IT.

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What is the Dual Charge formula?

Our Dual Charge energy delivery system provides your body with an instant but long-lasting energy release. By combining Maltodextrin & Fructose in a ratio of 2:1 to maximise your Carbohydrate absorption. Go Faster for Longer... KMC IT.

Glucose, often called the building block of carbohydrate - a simple form of sugar and as such is absorbed straight into the bloodstream, raising your blood sugar level. This in-turn stimulates the release of certain hormones which increase the amount of glucose able to enter your body’s cells, providing a more instant release of energy.

Fructose is also absorbed more directly into the bloodstream mostly through the liver but raises blood sugar levels more slowly. This creates our dual fuel energy delivery system; instant but long-lasting.
Read more about how the Dual Charge system can help you maximise your potential here.

NO STOMACH TROUBLE

Experience Digestive Comfort with Our Stomach-Friendly Products

KMC NRG GEL is a less viscous gel incorporating natural Peppermint extract, a scientific anti-inflammatory that supports digestion by increasing bile flow to the lower intestine and is even proven to increase pain threshold.

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What makes your gels easy to digest?

Our Recharged gel formula is much less viscous , without compromising Carbohydrate content, making them less sticky, more easily swallowed and digested. Water is essential in helping digestion as it keeps the food you eat moving along through your intestines and it keeps your intestines smooth and flexible, too. We always recommend taking our gels with water - So why not use our KMC ISO MIX?

Benefits of Mint You will find at the core of all our energy gels the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!

Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.

Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your apponents).

IMPROVED PHYSICAL PERFORMANCE

KMC NRG GEL incorporates 4 Electrolytes carefully selected to aid in hydration by replenishing electrolytes lost through sweat, resulting in improved physical performance. Moreover, electrolytes play a crucial role in preventing cramps and fatigue.

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What are the benefits of Electrolytes?

+Electrolytes - KMC NRG GEL contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.

They sound exciting but they are all about balance. Simply, electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. 

The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body. 

Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?"  and "How do I know if I need to take on more Electrolytes?" here.

EFFECTIVE ENERGY DELIVERY

The KMC B Vitamin complex (B3, B5, B6 and B12) optimizes carbohydrate breakdown into energy and promotes nerve and blood cell function.

QUALITY YOU CAN TRUST

Our gels have been developed using a world-class approach to quality and banned substance testing, providing assurance for athletes. For more information visit www.informed-sport.com.

They are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.

Frequently Asked Questions & Answers

Q: What is the Carbohydrate ratio in KMC Energy Gels?

A: KMC NRG GEL contains a 2:1 Carbohydrate ratio of Maltodextrin : Fructose

Our 2:1 Dual Charge Carb formula allows you to Maximize Your Carbohydrate Absorption for Optimal Endurance Performance.

Q: What are Energy Gels? What is in Energy Gels?

A: Energy gels are a functional and easy to take, concentrated source of energy. This makes it easy to replace lost energy stores whilst training and racing.

Read More: Energy Gels - What are they and should I use them?

Q: When should I take an Energy Gel? Energy gel dosage

A: We recommend you consume one gel every 30-60 minutes, before and during exercise to #Recharge. Suitable for all Sports.

KMC NRG GELs contain 27g of Dual-Charge Carbohydrate, 4 Key Electrolytes and B Vitamins (B3, B5, B6 & B12) so they pack a real punch. If you want to #Supercharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not re-actively, to avoid hitting the wall.

  • Eat well before you start exercising and take your first gel within 30-60 minutes into your activity, take one gel every 30-60 minutes thereafter.
  • Our energy gels are much less viscous than most and isotonic, but we would still recommend having some water.
  • It's a good idea to mix it up with some GEL+ Caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Q: Why do some energy gels hurt my stomach?

A: Your digestive system is at it's most vulnerable during exercise and your gut needs water to digest carbohydrates.

Read more about Why do some energy gels hurt my stomach?

Q: Are Kendal Mint Co Energy Gels suitable for Vegans?

A: Yes - all of our energy gels/ KMC NRG GELs are suitable for Vegans.

Q: Are Kendal Mint Co Energy Gels Gluten Free?

A: Yes - all KMC NRG GELs are Gluten Free.

Q: Do KMC Energy Gels contain Caffeine?

A: Not all of our energy gels contain caffeine. If you want to #Supercharge your performance with a 100mg caffeine hit look for "GEL+". The're also named "Caffeine Energy Gel".

Q: Are your gels trusted by athletes and tested for banned substances?

A: Our gels have been developed using a world-class approach to quality and banned substance testing, providing assurance for athletes. For more information visit our Informed Sport Certified page here.

They are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.

Read more about our quality assurance here.

Q: Will your energy gels hurt my stomach?

A: Here at Kendal Mint Co., we're really passionate about our energy gels. We've worked really hard to create gels that not only deliver a top-notch blend of nutrition and bucket loads of flavour, but that are also digestion-friendly.  Find out why some other energy gels can hurt your stomach here.

Q: Are KMC Energy Gels easy to swallow?

A: Our gels are carefully designed for light and easy texture. No tough, thick and sticky mess - they're more like a drink!

Q: What makes Kendal Mint Co Energy Gels different?

A: KMC NRG GEL's are Fast & Effective Energy Gels which provide instant but long-lasting energy, in a range of Powerful & Refreshing Flavours that are Kind on the stomach. Gluten Free & Vegan.

  1. The first way we've done this is through taste. Digestion begins in your mouth, and great taste is a key aspect of making a gel easy to digest.
  2. Alongside great taste, is great texture. Our products have some of the best consistency you'll find in an energy gel. 
  3. The final ace up our sleeve is our not-so-secret ingredient... Natural Mint! As you might have guessed, at Kendal Mint Co. we love Mint.

You can read more about it here.

Q: Refillable Energy Gels - Once opened, how long do they last?

A: Our refillable gels should be stored in a cool dry place. Once opened they should be consumed within 30 days, longer if refrigerated.

Q: What are Refillable Energy Gels?

A: Say goodbye to sticky hands and pockets and cut your plastic waste in half, with the Simpler, Faster & Cleaner way to consume Energy Gels. Use the KMC Refillable 150ml Gel Flask to top up your energy, using our big refill pouches. The 150ml flasks have unlimited reuse and they're dishwasher friendly at low temperatures. The refill pouches use 60% Packing and will soon be 100% recyclable. Winner of Best In Test and Eco Champion, Women's Running Mag. "I would happily give them six stars if it didn't fly in the face of our entire review system."

What are Energy Gels and Why use them?