Tips & Guides

What it takes to fuel The Tour de France: The Ultimate Guide

What it takes to fuel The Tour de France: The U...

21 stages (21 days) and 3,404km of the most grueling and physically demanding riding over some of the hardest and steepest terrain. The 2023 Tour de France promises to live up...

What it takes to fuel The Tour de France: The U...

21 stages (21 days) and 3,404km of the most grueling and physically demanding riding over some of the hardest and steepest terrain. The 2023 Tour de France promises to live up...

10 Simple Top-tips to Stay Cool While Training in the Heat

10 Simple Top-tips to Stay Cool While Training ...

Summer is here! For us Brits It's time to stop complaining about the rain and start counting down the days to the customary "it's too hot"... Warm weather makes training and exercising...

10 Simple Top-tips to Stay Cool While Training ...

Summer is here! For us Brits It's time to stop complaining about the rain and start counting down the days to the customary "it's too hot"... Warm weather makes training and exercising...

Can Mint Improve your performance in the heat?

Can Mint Improve your performance in the heat?

Mint contains a naturally occurring compound called Menthol, which activates cold receptors in the mouth and airways creating a sensation of coolness. This sensation of coolness has recently been proven...

Can Mint Improve your performance in the heat?

Mint contains a naturally occurring compound called Menthol, which activates cold receptors in the mouth and airways creating a sensation of coolness. This sensation of coolness has recently been proven...

What is Kendal Mint Cake?

What is Kendal Mint Cake?

Kendal Mint Cake is a high carbohydrate, Glucose based bar infused with Peppermint oil which originated in the town of Kendal in Cumbria, England. Well known for its association with Mountaineering and other...

What is Kendal Mint Cake?

Kendal Mint Cake is a high carbohydrate, Glucose based bar infused with Peppermint oil which originated in the town of Kendal in Cumbria, England. Well known for its association with Mountaineering and other...

Running Nutrition 101: How to Fuel Your Run, Marathon or Ultra

Running Nutrition 101: How to Fuel Your Run, Ma...

How do you keep your energy up when running long distances? Fueling your run with sports nutrition products, such as energy gels, bars and electrolytes can help keep you going strong...

Running Nutrition 101: How to Fuel Your Run, Ma...

How do you keep your energy up when running long distances? Fueling your run with sports nutrition products, such as energy gels, bars and electrolytes can help keep you going strong...

Caffeine: The Secret Weapon for Endurance Athletes?

Caffeine: The Secret Weapon for Endurance Athle...

Caffeine is quickly becoming a key tool in the arsenal of endurance athletes, with studies showing that it can significantly improve performance in several ways. Truth is, it's a drug...

Caffeine: The Secret Weapon for Endurance Athle...

Caffeine is quickly becoming a key tool in the arsenal of endurance athletes, with studies showing that it can significantly improve performance in several ways. Truth is, it's a drug...