Fordy Runs Favourite Energy Gels, Drinks, Electrolytes and bars for runners from Kendal Mint Co

FordyRun's Favourites

Welcome to "FordyRun's Favourites," our exclusive collection curated by seasoned runner, Chris Ford, to enhance your running experience. Whether you're training for a marathon or enjoying daily jogs, these products are handpicked to boost your performance, hydration, and recovery.

Gear up with FordyRun's Favourites today and experience the difference in your next run!

FordyRun's Favourites Frequently Asked Questions FAQ's:

Q: Is Kendal Mint Cake Good for Running?

A: Yes! Kendal Mint Cake can be Great for Runners Kendal Mint Cake can provide a very welcome boost of energy in the form of Glucose. That's why thousands of runners choose Kendal Mint Co® as their fuel. 

Q: Do You Need Water with Running Gels?

A: Yes, water aids in the digestion and absorption of energy gels.

Kendal Mint Co. Energy Gels

Q: Do You Take Kendal Mint Co. Gels Before Running?

A: Taking a Kendal Mint Co. gel 15 minutes before running can provide an initial energy boost.

Kendal Mint Co. Energy Gels

Q: What Is an Alternative to Running Gels?

A: Alternatives include energy bars or Isotonic Drinks.

Kendal Mint Co. Products

Q: How Many Gels for a 2:30 Marathon?

A: Approximately 5-6 gels, adjusted based on personal carb needs.

Kendal Mint Co. Energy Gels

Q: How do I use a Refillable Energy Gel? 5 simple tips

A: Step 1: Open the Top of Your Refillable Pouch

The first step in using refillable energy gels is to open the top of your pouch. These pouches are designed to be kept in the fridge or at home, ensuring that your gel is always fresh and ready to use when you need it.

Step 2: Fill Your Flask

Next, fill your flask with the gel from the refillable pouch. Each flask holds two energy gels, providing you with a convenient and efficient way to carry your fuel during workouts or races.

Step 3: Keep Your Gel Pouch at Home in the Fridge

After filling your flask, remember to store the remaining gel pouch in the fridge at home. This helps to preserve the freshness of the gel and ensures that it is ready for your next refill.

Step 4: Slip it in Your Back Pocket

Once your flask is filled with gel, slip it into your back pocket or pack. The compact size of the flask makes it easy to carry during workouts or races, allowing you to access your fuel whenever you need it.

Step 5: Bite & Squeeze to Refuel

When it's time to refuel during your workout or race, simply bite the top of the flask and squeeze to release the gel. With a screw-top design for easy opening, our refillable energy gels are designed to make refueling quick and convenient.

Read more on our blog here: 5 Simple Steps to Using Refillable Energy Gels

Q: How much energy gel can the KMC Soft Flask carry?

A: You can fill the 150ml soft flask all the way up for two 70g energy gel serves, or up to the conveniently marked line for one 70g energy gel serve.That's up to 54g of Carbohydrate in every pocket-sized Gel Flask!

Q: What are Refillable Energy Gels?

A: Say goodbye to sticky hands and pockets and cut your plastic waste in half, with the Simpler, Faster & Cleaner way to consume Energy Gels. Use the KMC Refillable 150ml Gel Flask to top up your energy, using our big refill pouches. The 150ml flasks have unlimited reuse and they're dishwasher friendly at low temperatures. The refill pouches use 60% Packing and will soon be 100% recyclable. Winner of Best In Test and Eco Champion, Women's Running Mag. "I would happily give them six stars if it didn't fly in the face of our entire review system."

Q: Are KMC Energy Gels easy to swallow?

A: Our gels are carefully designed for li