Q: How much energy gel can the KMC Soft Flask carry?
A: You can fill the 150ml soft flask all the way up for two 70g energy gel serves, or up to the conveniently marked line for one 70g energy gel serve.That's up to 54g of Carbohydrate in every pocket-sized Gel Flask!
Tips & guides
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Eat Smart Using The Rule Of Thirds
Learn how to maximize your nutrition using the Rule of Thirds to achieve optimal performance and well-being.
Eat Smart Using The Rule Of Thirds
Learn how to maximize your nutrition using the Rule of Thirds to achieve optimal performance and well-being.
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Demystifying Triathlon Nutrition: Answering the...
Curious about triathlon nutrition? We've got you covered! Explore the answers to the top 5 questions every triathlete asks:
Demystifying Triathlon Nutrition: Answering the...
Curious about triathlon nutrition? We've got you covered! Explore the answers to the top 5 questions every triathlete asks:
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5 Simple Steps to Using Refillable Energy Gels
Curious about using refillable energy gels sustainably? It's easier than you think! Follow these 5 simple steps: open, fill, store, carry, and refuel. With each flask holding 2 energy gels...
5 Simple Steps to Using Refillable Energy Gels
Curious about using refillable energy gels sustainably? It's easier than you think! Follow these 5 simple steps: open, fill, store, carry, and refuel. With each flask holding 2 energy gels...