Yes, The caffeine found in Coffee can also improve your physical performance.
When you drink coffee, you're getting a quick fix of the caffeine found in coffee beans
, which blocks adenosine receptors in your brain and increases adrenaline, dopamine, norepinephrine, and serotonin levels. The result? You have more energy during your workout to lift heavier weights or run faster than you could have otherwise done without any stimulation from caffeine! Caffeine acts as an ergogenic aid, which means it improves athletic performance and increases endurance.The Top 5 reasons to drink coffee before a workout.