Frequently Asked Questions

Q: What is the original Kendal Mint Cake?

A: The great debate! Our Kendal Mint Cake Recipe is over 130 years old and made by hand at the oldest manufactures. However, Folklore suggests in 1918 Joseph wiper accidentally created Kendal Mint Cake when he over-boiled his glacier mints... Either way it makes for a delicious and energy-rich sweet treat during hard efforts!

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Tips & guides

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  • Heatwave Training Tips: How to Stay Cool, Hydrated and Fuelled

    Heatwave Training Tips: How to Stay Cool, Hydra...

    Hot weather can turn even an easy session into a sweaty survival mission. Here’s how to train smarter in a heatwave with practical tips for timing, hydration, electrolytes, cooling and...

    Heatwave Training Tips: How to Stay Cool, Hydra...

    Hot weather can turn even an easy session into a sweaty survival mission. Here’s how to train smarter in a heatwave with practical tips for timing, hydration, electrolytes, cooling and...

  • How to Fuel The Lakesman Triathlon: Half & Full Distance Guide

    How to Fuel The Lakesman Triathlon: Half & Full...

    A simple Lakesman fuelling guide for half and full-distance triathletes. Learn what to take before the swim, how to fuel the bike, when to use gels on the run, and...

    How to Fuel The Lakesman Triathlon: Half & Full...

    A simple Lakesman fuelling guide for half and full-distance triathletes. Learn what to take before the swim, how to fuel the bike, when to use gels on the run, and...

  • Marathon Tapering: Don’t Taper the Wrong Thing

    Marathon Tapering: Don’t Taper the Wrong Thing

    A smart marathon taper isn’t just about running less. It’s about protecting the work you’ve already done. Here’s a simple guide to tapering your training without tapering your fuelling, hydration...

    Marathon Tapering: Don’t Taper the Wrong Thing

    A smart marathon taper isn’t just about running less. It’s about protecting the work you’ve already done. Here’s a simple guide to tapering your training without tapering your fuelling, hydration...

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