When it comes to fueling your workouts and races, choosing the right energy gel can significantly impact your performance. In this comparison, we’ll break down the key features of Kendal Mint Co (KMC) energy gels and High5 energy gels, helping you make an informed choice.

 

The products contenders:

 

VS

  • HIGH5 Energy Gel

 

KMC vs HIGH5 Comparison Table

KMC

HIGH5

Size

70g 40g

Carbohydrate

27g

Dual Charge™ 2:1 Carbohydrate Formula

23g

Multicarb Blend

Calories

108kcal

91kcal

Electrolytes

120mg /serve

x4

Sodium, Magnesium, Potassium & Calcium

50mg /serve

x2

Sodium & Potassium

Caffeine

100mg (optional in KMC NRG GEL+)


Available at an additional cost

Informed Sport Tested 

❌ Available at an additional cost

Award-Winning

Reusable/ Refillable

Available at an additional cost

Stomach Friendly

Vegan

Gluten Free

 

 

Carbohydrates: Energy

  • Kendal Mint Co: Unleashes a potent 27g dual carbohydrate formula, providing sustained energy for your toughest challenges.
  • HIGH5 Trails slightly with 23g of carbohydrate, offering a respectable but slightly lower fueling capacity.

Electrolytes: Hydration

  • Kendal Mint Co: Dominates the electrolyte arena with a formidable 120mg of four essential electrolytes per serving, ensuring optimal hydration and performance.
  • HIGH5: Falls short with only two electrolytes at a modest 50mg, leaving athletes craving more hydration support.

Caffeine: The Extra Kick

  • Kendal Mint Co: Offers a caffeine boost of up to 100mg, providing a powerful kick to propel you through the toughest challenges.
  • HIGH5: does contain caffeine but often at an additional cost, and only 50mg, potentially leaving caffeine-dependent athletes searching for an extra edge.

The Stomach-Friendly Formula

  • The most reported issue when using energy gels is the dreaded gut drop.
  • Natural Peppermint in KMC is designed to help soothe the stomach and alleviate discomfort - it's a natural anti-inflammatory. This makes KMC NRG GEL not only delicious but also gentle on the digestive system, allowing athletes to focus on their performance without distraction.

 

    The Verdict:

    Both KMC and High5 energy gels have their strengths. If you prioritize cost savings, sustainability, a healthy gut and a high-quality formula, KMC is a fantastic choice.

    Ready to Elevate Your Performance?

    Experience the unmatched power of Kendal Mint Co's refillable energy gels and revolutionize your refueling strategy. Discover the ultimate fusion of performance and sustainability today!

    Experience the unmatched power of Kendal Mint Co's refillable energy gels
     

     

    Beyond the Basics: Additional Benefits

    Kendal Mint Co® | KMC NRG GEL®

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    Beyond the Basics: Additional Benefits

    Kendal Mint Co / KMC NRG GEL

    Informed Sport Tested: Rest assured knowing that Kendal Mint's products are rigorously tested for quality and safety.
    (Read more about our Quality Assurance here)

    Vegan & Gluten-Free: Catering to diverse dietary needs, Kendal Mint ensures that all athletes can fuel their performance.

    Award-Winning: Recognized for excellence in sports nutrition, Kendal Mint stands as a testament to quality and innovation.
    (Winners of The Sustainability In Running at The National Running Show)

    Environmental Leadership: With a commitment to sustainability, Kendal Mint's refillable gels produce less plastic, offering a greener alternative.
    (Read our sustainable promise here)

    No Sticky Hands, No Fuss: Say goodbye to sticky messes and hello to hassle-free refueling, courtesy of Kendal Mint's clean and convenient design.

    Gentle on the Stomach: Experience seamless digestion and optimal comfort with Kendal Mint's stomach-friendly formulation.
    (Why do some energy gels hurt your stomach?)