Best first stepAction Pack
The simplest way to test gels, bars and hydration before race day. Perfect if you are new to KMC or unsure where to start.
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Build your personalised KMC fuel plan
Answer six quick questions and get a simple fuel, hydration and recovery plan for your next Everest.
Step 1 of 6
What are you training for?
Step 2 of 6
How long is your session or event?
Step 3 of 6
What conditions are you expecting?
Step 4 of 6
How does your stomach usually handle fuel?
Step 5 of 6
Do you want caffeine in the plan?
Step 6 of 6
What is the main goal?
Recommended fuel
Your KMC kit list
Tick or untick anything before adding your suggested fuel to cart.
Best first step
DuringKMC NRG GEL
Fast, easy energy for training and race day. Best used little and often before energy dips.
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CaffeineKMC NRG GEL+
Use when intensity rises, late in the session, or when you want a sharper finish.
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HydrationKMC ISO MIX
Carbs, fluid and electrolytes in one bottle. Especially useful for longer, hotter or sweatier sessions.
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Steady energyKMC NRG BAR
Useful for longer rides, hikes and lower-intensity endurance where solid fuel feels easier.
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AfterKMC PRO MIX
A simple recovery option after hard sessions, long days or strength work.
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Repeat fuelRefillable GEL
Best for repeat training, long blocks and reducing single-use packaging.
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