Frequently Asked Questions
Q: What Does '5 Before Every 45' Mean?
A: Consume 5 grams of carbs every 45 minutes during exercise.
Tips & guides
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Mint, Menthol, Hay Fever & Performance | A Prac...
In a few minutes you’ll know exactly how menthol—from our mint-based gels and bars—can help you feel less bunged up during hay fever season and potentially perform more comfortably in the...
Mint, Menthol, Hay Fever & Performance | A Prac...
In a few minutes you’ll know exactly how menthol—from our mint-based gels and bars—can help you feel less bunged up during hay fever season and potentially perform more comfortably in the...
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Creatine for Cyclists | Boost Power & Recovery
KMC Creatine is trusted by cyclists to boost explosive power, endurance, and recovery. Ideal for hill climbs, sprints, and big training blocks. Ride further, recover faster.
Creatine for Cyclists | Boost Power & Recovery
KMC Creatine is trusted by cyclists to boost explosive power, endurance, and recovery. Ideal for hill climbs, sprints, and big training blocks. Ride further, recover faster.
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Creatine for Runners? Here’s Why It’s a Game Ch...
Think creatine is just for weightlifters? Think again. Runners everywhere are now using KMC Creatine to improve endurance, reduce recovery time, and stay mentally sharp. Here’s why it’s a total...
Creatine for Runners? Here’s Why It’s a Game Ch...
Think creatine is just for weightlifters? Think again. Runners everywhere are now using KMC Creatine to improve endurance, reduce recovery time, and stay mentally sharp. Here’s why it’s a total...