FAQ's: Running Nutrition
How should I fuel my Run?
Will your gels hurt my stomach?
Here at Kendal Mint Co., we're really passionate about our energy gels. We've worked really hard to create gels that not only deliver a top-notch blend of nutrition and bucket loads of flavour, but that are also digestion-friendly.
Find out why some other energy gels can hurt your stomach here.
Find out why some other energy gels can hurt your stomach here.
What are Energy Gels? What is in Energy Gels?
Energy gels are a functional and easy to take, concentrated source of energy. This makes it easy to replace lost energy stores whilst training and racing.
Read More: Energy Gels - What are they and should I use them?
How to fuel a Marathon - Nutrition Guide
Entered a Marathon recently? Don't worry we've got you covered...
Download your Free Marathon Nutrition Guide here.
Download your Free Marathon Nutrition Guide here.