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KMC ISO MIX Isotonic Hydration | +Electrolytes | Vegan & Gluten Free (Clearance)

KMC ISO MIX Isotonic Hydration | +Electrolytes | Vegan & Gluten Free (Clearance)

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  • Rehydrate & Recharge
  • Gluten Free
  • Easy to digest

Maximise your performance! Our Citrus & Mint Isotonic drink mix offers Fast, Effective and Seriously Refreshing hydration and energy to fuel your body before and during exercise. Easy on the Stomach - Informed Sport Tested, Vegan and Gluten Free for ultimate performance.

Current batch BBE date: 31/02/2024 - for more information on shelf life, please scroll down to the FAQ's.

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Dosage/ When & How to use?

Consume before and during exercise to maintain hydration and maximise your performance. Add one 37g serve to 500ml of water and mix well before use. We recommend you consume one 500ml bottle every 60 minutes, before and during exercise to #Recharge. You can dilute the product with extra water if you wish. KMC ISO MIX contains 34g of Dual-Charge Carbohydrate and 4 Key Electrolytes so If you want to #Supercharge your performance, you have come to the right place!

Always think ahead and stay on top of your energy levels, eat pro-actively not reactively, to avoid hitting the wall.

  • Eat well before you start exercising and take sips throughout your activity, every 5-10 mins is optimal. 
  • It's a good idea to mix it up with some KMC NRG GEL energy gels and caffeine energy gels. Caffeine is scientifically proven to boost your physical endurance. (...but don't exceed the recommended GDA).

Please recycle the big 1kg pouches when you are finished!

Store in a cool dry place away from direct sunlight and heat sources.


Maltodextrin, Fructose, Natural Flavouring, Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Magnesium Carbonate, Potassium Chloride), Sweetener (Sucralose) 

Manufactured in the UK for Kendal Mint Co. Suitable for Vegans & Gluten Free.

For allergens, see ingredients in bold. Manufactured in the UK for Kendal Mint Co.


Nutritional Information

Per serve size: 37g
Energy KJ: 589kl
Energy kcal: 139kcal
Fat: 0.0g
- of which saturates: 0.0g
Carbohydrate: 34g
- of which sugars: 13.2g
Fibre: 0.1g
Protein: 0.0g
Salt: 0.37g
- Calcium: 19mg
- Sodium: 144mg
- Magnesium: 17mg
- Potassium: 6mg
B Vitamins: NA



"Best Before" (BBE) Vs. "Use by" dates explained... At Kendal Mint Co, we really hate waste. That's why when a product is beyond its best before date but still considered safe to consume, we offer our customers unbeatable prices. "Best Before" (BBE) dates refer to the quality of a product, after which it's often still considered safe to consume. "Use By" dates refer to the safety of a product, after which it's no longer safe to consume.Do Electrolytes help with Cramps? Yes - Cramping is caused by a deifiency in electrolytes. Electrolytes are lost through sweating, particularly when exercising vigorously. A deficiency in Electrolytes can also cause fatigue, weakness, tingling, or confusion–none of which are pleasant.

What are electrolytes? Simply put , electrolytes are electrically charged minerals which have a key role in many bodily functions, specifically fluid balance. Their charge helps pull water from your blood into your muscles. The important electrolytes for athletes are sodium, magnesium, calcium and potassium.

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body.  You can find them in most of our products for this reason, particularly KMC ISO MIX. Read more about electrolytes here.

How do I know if I need to take on more Electrolytes? There is no hard rule for electrolyte consumption.

However, the difference in alertness when you are dehydrated is very noticeable and immediate. Other clear symptoms of dehydration are a headache, dizziness, extreme fatigue or muscle cramps. You can also use your urine colour as an indicator for whether you are hydrated enough throughout the day. Read more here.

Is KMC ISO MIX suitable for Vegans? Yes -KMC ISO MIX is suitable for Vegans.

Is KMC ISO MIX Gluten Free? Yes -KMC ISO MIX is Gluten Free.

Do I need a shaker bottle and what is the flavour like? KMC ISO MIXis seriously refreshing and easy to mixin a normal bottle.

Can the packaging be recycled? Yes - the large pouches are made from 100% recyclable PET.


With Added Electrolytes- Isotonic when mixed with 500ml of water, KMC ISO MIX contains a blend of 4 Electrolytes designed to aid hydration by replacing salts lost through sweat and improve physical performance. Electrolytes also help avoid cramp and early onset fatigue.

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More about Electrolyes

Electrolytes are necessary for a variety of things, like hydration, muscle contraction and blood pressure. Certain electrolytes, like sodium and potassium, are lost in sweat and need to be replaced to maintain the proper fluid balance in the body. The important electrolytes for athletes are sodium, magnesium, calcium and potassium.Read more about the importance of Electrolytes, "Why do I need to replenish my Electrolytes?"  and "How do I know if I need to take on more Electrolytes?" here.


Contains 34g of our Dual Charge Carbohydrate Formula which provides fast, effective and long-lasting energy. By combining Maltodextrin & Fructose in a ratio of 2:1 to maximise your Carbohydrate absorption. 

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What is the Dual Charge formula?

Glucose, often called the building block of carbohydrate - a simple form of sugar and as such is absorbed straight into the bloodstream, raising your blood sugar level. This in-turn stimulates the release of certain hormones which increase the amount of glucose able to enter your body’s cells, providing a more instant release of energy.

Fructose is also absorbed more directly into the bloodstream mostly through the liver but raises blood sugar levels more slowly. This creates our dual fuel energy delivery system; instant but long-lasting.
Read more about how the Dual Charge system can help you maximise your potential here.


Our carefully designed formula combines 4 Key Electrolytes and easily digested Carbohydrates with Natural Peppermint oil. An age old herbal remedy for everything. Mint is scientifically proven to help promote digestion, it's pretty good at clearing your airways AND it's even been proven to increase pain threshold.

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What are the benefits of Mint?

Benefits of Mint You will find at the core of all our energy gels the natural flavour of mint. Mint is amazing, it not only tastes great, but has other many other proven beneficial qualities as a soothing herb, an antispasmodic and even increases pain threshold!

Mint has been known for thousands of years as a natural calming and soothing herb. It is made up of 78% menthol which encourages bile to flow into the Duodenum, where it promotes and aids digestion. Mint is also a natural and potent ‘antispasmodic’ which relaxes the action of muscles making digestion and the subsequent release of energy quicker, and also kinder on your stomach.

Mint has even been proven to naturally increase the pain threshold of the human body! (Quite handy when you need that extra edge on your apponents).


Our products have been developed using a world-class approach to quality and banned substance testing, providing assurance for athletes. For more information visit

100% Recyclable

Our NEW 100% recyclable pouches use 75% less packaging than previous by using a new pouch design with a resealable top. They're made from 100% recyclable Polyethylene!